Personal Self-Assessments are awareness and benchmarking tools
1. Hygeia Wellbeing Assessment
(complimentary, no fee) - click here
. A closer look at key areas of life.
2. Current and Desired States of Health - this self-assessment explores nine areas on the Duke Wheel of Health. Best paired with health coaching.
3. Wellness Inventory - click The Wellness Inventory is an online self-evaluation in three energy input elements of life and nine areas where we expend energy. We recommend taking the Simply Well class (register here) as the best way to start your journey with the Wellness Inventory. The Wellness Inventory fee is included in the class option; access to the Wellness Inventory allows year-long access for health assessment and re-assessment, goal setting and tracking.